Hiking Safety with 21st Century

When the weather is clear and the sun isn't beaming on your skin, going on a hike is a great way to spend your day. If you're a newbie to hiking, consider these tips before you head out.

Bring a friend

Hiking alone, especially for newcomers is not recommended. If something were to happen out on a trail, having an extra set of hands will help assist with your needs and the chances of you being stranded decrease substantially.

Don’t forget to pack essentials!

Never go on a hike empty handed. Hiking can be exhausting, and you’ll need items to help recharge your journey. Packing essentials such as water, protein bars, trail mix, and ready-to-eat lunches (ex: packed sandwiches) will help fuel you throughout the day.

Check out the trail beforehand

Before you start your hike, make sure you review the map of the trail. Getting familiar with the trail will help lower the chances of getting lost. It is also strongly recommended to never go off a trail path. By going off path, you increase the possibility of getting lost and receiving an injury along the way.

Take your time

Hiking is never a race – pace yourself! It is never smart to charge through a trail, you’ll burn out of energy sooner than later and the return trip will not be enjoyable. Try to maintain the same pace throughout the hike so that your cardio and strength stay consistent. Your body will thank you later.

Respect wildlife

Many different species of wildlife inhabit various trails throughout the United States and it is best to leave them alone. If you encounter any form of wildlife, proceed with caution, and do not feed them.

The forecast

Getting caught in the middle of a flash storm during a hike is never ideal. Checking the forecast up to the hour before you head out on your hike is advised.

Furry friends

If you are bringing a dog along with you, make sure that they stay on the leash and that you have water to keep them hydrated along the trail. It’s also smart to start off with easy hikes so that your dog can get acquainted to the adventures.

Lock your vehicle

Never leave valuables in your car and make sure you lock all your car doors and trunk. Car theft unfortunately happens quite frequently, and hiking destinations can attract thieves.

Emergency Kit

To keep you safe from the great outdoors, below are a few items that you should pack in the case of an emergency:

• First-aid kit

• Flashlight

• Sunscreen

• Map & GPS

• Extra layer of clothing

• Multitool

• Water & nutritional items

Using these tips ahead of your big hike will help prepare you for a day full of memorable fun and photo opportunities – happy trails!